What to wear for an outdoor workout in Sydney
21°Feels like 21°C — use a light windproof layer. Almost the same as yesterday.
How the day shifts
21°C, feels 21°C
Now
☀️
22°
22:00
☀️
21°
01:00
☀️
20°
feels 22°
04:00
☀️
20°
Take with you
What matters
Wind 18 km/h — wind protection needed for outdoor cardio or you’ll cool down fast
Activity warms you — dress 3–4° colder than you think you need
Body temperature drops fast post-workout — layer up immediately after
Looks
How to dress at +21°C in Sydney
Activity warms you — dress lighter than it feels
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