What to wear for an outdoor workout in Sydney
10°Feels like 10°C — use a light windproof layer. Almost the same as yesterday.
How the day shifts
13°C, feels 10°C
Now
⛅
13°
feels 10°
06:00
🌤️
12°
feels 9°
09:00
⛅
15°
feels 13°
12:00
☀️
17°
feels 14°
Take with you
What matters
Wind 17 km/h — wind protection needed for outdoor cardio or you’ll cool down fast
Activity warms you — dress 3–4° colder than you think you need
Body temperature drops fast post-workout — layer up immediately after
Looks
How to dress at +10°C in Sydney
Activity warms you — dress lighter than it feels
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