What to wear for an outdoor workout in Warm
22°Feels like 22°C — use a light windproof layer. Almost the same as yesterday.
How the day shifts
23°C, feels 22°C
Now
⛅
23°
20:00
⛅
20°
23:00
⛅
19°
02:00
☁️
18°
feels 16°
Take with you
What matters
Wind 16 km/h — wind protection needed for outdoor cardio or you’ll cool down fast
Activity warms you — dress 3–4° colder than you think you need
Body temperature drops fast post-workout — layer up immediately after
Looks
How to dress at +22°C in Warm
Activity warms you — dress lighter than it feels
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